Why Mindfulness Education?

The words stress & anxiety are very common & constant flow of information everywhere we go doesn’t help. We believe the world has never needed mindfulness training & education so much. It is a great tool to stay focused and live life in the moment with no judgments & with the attitude of empathy & curiosity.
Borderlands is the first to bring the concept of outdoor experiential learning in Nepal for youths & corporates. We took this concept and are planning a curriculum that deals with the trilateral training- Experiential, Spiritual & Mindfulness, each complimenting each other pivoting to restore attention and to dramatically level it up. Calm mind with a right attitude is the right way to face challenges and that is what the training program focuses on. To find out more about the curriculum, check out Borderlands Professional Development Program.rafting in nepal with ultimate descents

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